@ HOME PERSONAL TRAINING
Aren't comfortable working out around people or just don't have time to make it to the gym? Problem Solved!! I bring the gym/workout equipment to you. I'll teach you how to utilize your surroundings for workouts and be there to motivate. I'll help you dig deeper and push harder so you can reach your goals. START TODAY FOR SOME FUN FITNESS IN THE COMFORT OF YOUR HOME!!
FIRST SESSION FREE!
Including: Body Measurements, Fitness Assessment (fit test, functional movement screening) followed by a Workout to fit your goals.
DES MOINES AREA
Only some equipment shown in photo. Equipment includes: bumper plates, barebell, kettlebells, bosu, agility discs, ladders, cones, medball, dumbbells, resistance bands, and reaction balls
Fitness Tip:
ALL FITNESS LEVELS WELCOMED!
First Session FREE
One on One Training
1st Client; 5 week progress on the right. Killed the workouts! Call today to start making progress to a happy healthier life!
Group Training
Get a group of friends together to start group training @ your home today!
Contact Me
PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS-GROUP TRAINING-BOOTCAMPS-MOTIVATION